Access this shared Panopto folder; log into your myUMBC account if prompted
Click Create > Record a New Session
Record and upload your screencast
Access the recording, edit as desired, and apply any changes
After the video has processed, click the Share button beside the video, then select the Embed tab at the top of the interface
Image Modified
Keep the default Aspect Ratio and Width (Optional: Enable 'Watch in Panopto'; Show Title)
Change the Who has access: setting to Anyone with the link
Click Copy Embed Code
Click Save changes
Navigate to the FAQ for you wish to add the video
Click on the + Icon in the top of the Confluence interface > Other Macros